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 Train the skills. Build the mindset. Become the player you're meant to be.

 Elite youth basketball training in Mississauga and Brampton — where serious players come to level up their game and their character.

Founded 2016 | 2 Locations | 2000+ Athletes Trained | 10+ Years Of Development

HIH Progams

 One program for every stage of your game. 

Whether your player is building fundamentals, competing for a roster spot, or ready for elite focused work — there's a track built for where they are right now.

Group Sessions

Build your fundamentals. Compete with the HIHFAM. Description: Group Training is the foundation of the HIH system.

Players go through the HIH Skills Curriculum in a competitive group setting — building real fundamentals through purposeful reps, not just drills. Price: $30 / session

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Rep Room

Focused reps. Privatized work. No distractions.
Smaller groups, more focused reps, higher intensity — built for players ready to put in the specific work that separates good players from great ones. Price: $70 / session (Fall) 

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Tryout Prep - Don't just show up to tryouts. Show up ready.
Sessions built around the skills and situations that matter most when coaches are watching — footwork, decision-making under pressure, and the mental composure to perform when it counts. Price: $65 / session | 3 hours

1on1 Training

Personalized coaching that targets exactly what your game needs.
Every session is built around your player: their position, their gaps, their mental game. Coach Troy combines elite skill work with mindset development for real, lasting improvement.

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 Your player's best basketball is ahead of them. Let's build it together.
Sessions are live now in Mississauga and Brampton

About Us

HIH Is A Basketball Training Environment Focused On Real Development.

 

Led By Coach Troy, Each Session Is Built On Detail, Reps, And Game Transfer.

No Hype. No Shortcuts.

 

Players Are Held To A Standard—In How They Work, Communicate, And Carry Themselves.

That’s Where Confidence And Growth Actually Come From.

 

If It Doesn’t Show In Games, It Doesn’t Count.

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